Improving your General Health

The exposure to toxins in our society is living in contaminated inevitable. Been sprayed with toxic chemicals in our food, we drive along the busy road to walk or breathe toxic gas. Major organ of elimination of hazardous substances, the liver, kidney, and the intestines, skin, lungs and lymphatic system.

Liver

This is the antidote to work for all potentially harmful substances in the liver. Food is Earl cruciferous vegetables (broccoli, Brussels sprouts, cabbage, cauliflower) can help to detoxify the liver. Brightly colored fruits and vegetables (tomatoes, apricots, bell peppers, berries); food containing sulfur (onions, garlic), lemon

Kidney

The kidneys work to filter the blood, water or water and excess water-soluble toxins are eliminated out of urine passed. Enough water to dilute the toxins in the kidneys, to help them perform work that requires more efficient.

Food is water to help detoxify the kidneys, all fruits and vegetables, parsley leaves, herbal tea

GATT

Harmful ingredients here are excluded from the stomach to handle the transmission of the liver. The main function of the intestine is to process toxins in the feces. Cases, bowel function, the toxins remain in the faeces which, in fact, that the sluggish flow of blood to be reabsorbed

Are all foods rich in fiber foods help detoxify the bowel, fruit (especially apples, prunes, fruit, dried fruit), vegetables (especially carrots, broccoli, cabbage) flaxseeds () flax; beans, lentils, barley, barley

Skin

The skin is the largest organ of the body, remove toxins could play a major role. Some toxins through sweat, through the omission of others others in the oil and dead skin cells your skin will be excluded.

In order to detoxify the food, help the skin is water. Fruits and vegetables; flaxseeds; essential oils (walnut, pumpkin seeds), or flax pumpkinseeds

Lymphatic system

Lymphatic system is similar to the drainage system. The lymphatic system helps to detoxify and remove waste from the body.

It is water main food helps to detoxify the lymphatic system. Lymphatic drainage are also known to help dry skin and bath salts Burasshinguepusomu

Lung

And other toxic gases from the lungs of the body, except the carbon dioxide you breathe in..

Lungs are the antidote to eat fruit and vegetables (especially apples, onions, blueberries, blackberries and raspberries) can help.

Janettomashuzu

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We believe in personal responsibility to promote health and health care workers Janettomashuzu experienced educators. This responsibility involves mainly been notified. Notify the public of her articles, The goal is to lead a healthy fulfilling life.

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